High-Fibre Diet Prevents Colon Polyps and Cancer

Colon cancer is considered to be the second leading cause of cancer deaths. In Europe and US alone, an estimated 180,000 new cases are diagnosed annually. Likewise, it is the second most common cancer among men and women in America. In fact, 15,253 new cases were recorded in 2014 alone. The following year, 4324 deaths were caused by bowel cancer. According to Doctor John McDougall, colon cancer is a life-threatening condition that is primarily caused by consumption of a high-fat, dairy, and meat diet which include poultry and fish. It can also be caused by a diet low in fruits and vegetables. Dr. McDougall is a renowned physician and author …