The Healing Power of Echinacea

We learned that cayenne pepper has beneficial effects on our health due to its active component and this helpful plant can easily be grown either indoors or outdoors. Just like cayenne pepper, Echinacea has a lot of awesome health benefits too. Echinacea belongs to the daisy family that is natively …

Do Elderberry, Here’s Why

Elder (Sambucus nigra),  is an indigenous bushy shrub that can grow up to 12 feet high.  It is widely grown across all parts of the United States and Canada. It has star-shaped white fragrant flowers and purple-black berries with three or four round seeds. Elders are known for their satisfying …

10 Ways To Stay Safe From the Coronuvirus

  You’d have to have been living in a cave to have escaped the media hype about the Coronavirus in recent weeks. Heck, I don’t even own a TV, and I feel like news of this disease is bombarding me from all sides.  It seems like every year or two, …

Sun Phobia or Heliophobia – What You Need to Know

Some people fear the sun not because they are vampires. They are afraid because they have heliophobia or the fear of the sun, sunlight or any bright light. They stay away from sunlight because they have a growing fear of skin cancer or blindness. Eventually, they develop a fear of …

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New Year, New You: How to Keep Yourself Healthy

guy on couch

Everyone is looking forward to the New Year with positives vibes. And the best thing anyone can do is to start the year (and the decade) right with by keeping healthy. You have the opportunity to recommit to your health and well-being if you were not able to practice correct …

Are Carbs Bad For Your Weight Loss Goals? Absolutely Not!

Nowadays, it seems like people, especially those who are into dieting, are really concerned about carbs. But is it something that we should really be worried about? For the longest time, many people have been made to believe that dairy is essential in promoting or maintaining bone health. BUT it …

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The Inevitable Truth About Colonoscopy… It’s a Scam!

A colonoscopy is a test primarily designed to diagnose bowel cancer. Americans who are 50 to 74 years old with average bowel cancer risk are often urged to take the test. To perform a colonoscopy, a small tube with a camera on the end is inserted into the anus. It …

Dulse: Easy and Rich Source of Health Nutrients

Dulse is a well-known vegan superfood that thrives along the rocky shores. Commonly found in the Northern coastlines of the Atlantic and Pacific Ocean, the stem of this red algae attaches to rocks while the leaves float on the water’s surface. The Europeans have been eating dulse for over 1500 …

High-Fibre Diet Prevents Colon Polyps and Cancer

Colon cancer is considered to be the second leading cause of cancer deaths. In Europe and US alone, an estimated 180,000 new cases are diagnosed annually. Likewise, it is the second most common cancer among men and women in America. In fact, 15,253 new cases were recorded in 2014 alone. …

Legumes – A Top Secret to Becoming Healthy

If you’re looking for an inexpensive source of antioxidants, vitamins, minerals, fibre, and other essential nutrients, then legumes come very handy. You can choose from chickpeas, split peas, lentils, and all kinds of beans. But kidney beans, black beans, lentils, and pinto beans are definitely the richest source of these …

Cheese Can Cause Addiction. How True Is It?

Did you ever wonder why some foods seem more addictive than others? Some of you wouldn’t think twice about giving up, but it seems that your life is incomplete without others! A group of scientists conducted a study to identify the factors causing people to develop addictions to certain types …

Don’t Make Your Death Come Sooner. Stop Complaining Now!

We only live once. This is the rule which guides many millenials today as they continue to pursue their dreams and desires. And yes, it’s true! We only have one life, so it makes perfect sense to live it to the fullest and make the most out of it, right? …

Heart Attack: Save a life in just 60 seconds!

Cayenne pepper is one of the most potent herbs in existence according to the late Dr. Christopher, the leading natural healing and herbal therapy expert. Heart Attacks is among the leading causes of death Just the thought of you or anyone in the family having a heart attack is such …

Revealed: Ketogenic Diet Could End in Disaster

In recent times, there has been a growing hype about keto diet and its effectiveness in reversing diabetes as well as in promoting weight loss. But the question is, does it really work? Every year there’s a new fad diet, and just like all the others, keto promises impressive health …

Top 10 Revolutionary Herbal Tips to Rejuvenate Your Hair

Herbs for healthy hair

Healthy food, healthy hair… A seemingly forgotten fact these days is that any disease which affects your body’s health is likewise going to have an effect on that of your hair. Hair and scalp problems are indicative of bodily problems, as a toxin-filled person is unable to carry nourishment to …

Dr. Schulze, No Incurable Disease

Dr. Schulze gives an amazing talk at the Modern Manna Health and Healing Crusade. What an amazing presentation. This is something you do not want to miss.   Part 1   Part 2

Secrets of the Supplement Industry You Were Never Supposed to Know About.

Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. …

How To Stop The Cold And Flu Naturally, In Only 24 Hours

The Number One Problem with Winter: My wife is a teacher, and every day, is surrounded by children who share their germs around freely…and let me tell you, in the winter months, there is a whole lot of sharing going on! As soon as the cold weather hits, so do …

10 Steps to Effectively Treat Ebola Naturally

If you are like most people and pay at least some attention to the media, you have no doubt heard countless news reports over the last few weeks about the deadly Ebola virus. Media sensationalism and hyperbole aside, it sounds like a very scary disease, and one that I’m sure …

Secrets of the Supplement Industry You Were Never Supposed to Know About.

Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. …

4 REASONS TO GET CLEAN IN 2015

4 simple secrets to making 2015 your best year yet! At the end of every year, we stop and take a look at our lives and think both about our achievements and what we can still do to better ourselves. We start off the next year full of hope that …

How to use Plantain as a Natural Remedy for Insect Bites and Stings

  The number one must-have herb for the summer months: With the summer months approaching, now is the time that all the creepy crawlies, snakes and insects come out of hibernation, and the time we need to be wary of bites and stings. In particular, bee stings, snake bites and …

10 Amazing Reasons Why You Want to Take Turmeric Every Day

organic turmeric

To many people, turmeric is that herb that gives curries their bright yellow colour and that wonderful aromatic flavour we all know. But it may surprise you to learn that there are many more benefits to consuming turmeric than just the delicious dishes it makes, which is why it has …

Wonderful Benefits and Uses of Lavender

  Herb of the Week Lavender Lavender: (Lavendula vera) Part used: the plant Medicinal properties: stimulant, aromatic, fragrant, calmative Description and uses:  Lavender is one of those herbs with a distinct smell we are all familiar with. It has been used for thousands of years by many civilisations, and continues to be used …