Essiac Tea Australia: Discover the Healing Power of Herbal Wellness

Dong quai, PMS, menstrual cramps,

As a clinical herbalist with two decades of experience, I’ve seen countless health trends come and go. Yet, one herbal formula has remained my steadfast ally – the original Essiac herbal formula. Originating from an old Indian medicine man’s recipe, this blend was introduced to the world in the 1920s by Nurse Rene Caisse, who meticulously formulated the herbal blend. The unique combination of ingredients, including the critical sheep sorrel root, was not just another herbal concoction; it was a testament to the power of nature’s pharmacy. The essiac herbal formula has an interesting history, deeply rooted in the belief of detoxifying the body and supporting overall wellness. Under the …

Boost Your Memory with Ginkgo Biloba: Understanding the Benefits

memory enhancement, Ginkgo Biloba benefits, brain health supplements.

Unlock the Power of Memory Enhancement with Ginkgo Biloba Ginkgo Biloba, a remarkable herb with a history spanning over 200 million years, stands as a testament to nature’s resilience and efficacy. Known for its memory enhancement properties, Ginkgo Biloba has been a cornerstone in traditional Chinese medicine and has recently gained acclaim in Western medicine for its numerous health benefits, particularly in brain health supplements. Ginkgo Biloba Benefits: A Natural Solution for Brain Health The leaves of the Ginkgo Biloba tree are rich in flavonoids and terpenoids, which are believed to have strong antioxidant effects. This makes Ginkgo Biloba an excellent choice among brain health supplements. The standardized Ginkgo Biloba …

How Dong Quai Can Improve Your Mood, Energy, and Libido During PMS and Menstruation

Dong quai, PMS, menstrual cramps,

Dong quai, a revered herb in traditional Chinese medicine, often referred to as ‘female ginseng,’ holds a potent ability to alleviate the discomforts of PMS and menstrual cramps. This natural remedy, derived from the root of Angelica sinensis, is a beacon of relief for many women experiencing the monthly throes of dysmenorrhea. Understanding Dong Quai and Women’s Health Dong quai has been a cornerstone in herbal medication, particularly for its uterine tonic properties. It’s known to ease menstrual cramps, address irregular menstrual flow, and support women through the physical challenges of their menstrual period. While it’s not recommended for pregnant women, dong quai offers a reprieve from menopausal symptoms and …

From Chemicals to Chamomile: 7 Herbal Replacements for Over-the-Counter Meds

Do you find yourself constantly reaching for the medicine cabinet? Have you ever wondered if there’s a more natural way to manage your health? Imagine if, instead of swallowing synthetic pills, you could harness the healing power of nature itself. In this post, we’ll explore seven herbal alternatives to common over-the-counter medications that can help you do just that Understanding Herbal Medicine Herbal medicine is as old as civilization itself. For thousands of years, people have turned to plants for healing. Before the advent of modern pharmaceuticals, herbs were the medicine of the people. Today, they’re making a comeback as more and more individuals seek natural alternatives to synthetic drugs. …

Peak Your Cognitive Function With Ginkgo

There are a number of problems that a person may encounter when they experience cognitive decline due to old age. These may include: Difficulty with memory: This may include forgetting names, dates, and events, or difficulty remembering recent conversations or events. Difficulty with language: A person may have trouble finding the right words to express themselves, or may have difficulty understanding what others are saying. Difficulty with decision making: Making decisions may become more difficult as cognitive abilities decline, leading to indecisiveness or poor judgment. Difficulty with problem solving: Solving problems may become more difficult as cognitive abilities decline, leading to difficulty completing tasks or following instructions. Difficulty with spatial …

Hypothyroidism; what a drag.

Suzy was a bright and outgoing woman who had always been full of energy and enthusiasm. However, over the past year, she had been feeling constantly tired and sluggish, no matter how much she slept. She was having trouble concentrating, and she had even put on weight despite her efforts to eat healthily and stay active. Finally, after months of feeling unwell, Suzy went to see her doctor, who ordered some tests. The results revealed that Suzy had hypothyroidism, a condition in which the thyroid gland does not produce enough hormones. The thyroid hormones play a crucial role in regulating the body’s metabolism, and when they are insufficient, a person …

The Healing Power of Echinacea

We learned that cayenne pepper has beneficial effects on our health due to its active component and this helpful plant can easily be grown either indoors or outdoors. Just like cayenne pepper, Echinacea has a lot of awesome health benefits too. Echinacea belongs to the daisy family that is natively growing in eastern and central North America. Echinacea is a perennial plant that can grow up to 4 feet in height. This drought-tolerant plant grows in moist to dry or open wooded areas. Let’s talk more about what you should know about echinacea.  History of Echinacea  One of its varieties, Echinacea Angustifolia was used as a folk medicine to North …

Do Elderberry, Here’s Why

Elder (Sambucus nigra),  is an indigenous bushy shrub that can grow up to 12 feet high.  It is widely grown across all parts of the United States and Canada. It has star-shaped white fragrant flowers and purple-black berries with three or four round seeds. Elders are known for their satisfying effect of curing colds, fevers, flu and etc. Every part of this plant has its uses on health issues. Elder’s flowers are used as flu remedies and often blended with peppermint and sometimes used for skin products and as cosmetics. The inner bark of elders has a lot of uses too. It is specifically used for cardiac and renal dropsy, …

10 Ways To Stay Safe From the Coronuvirus

  You’d have to have been living in a cave to have escaped the media hype about the Coronavirus in recent weeks. Heck, I don’t even own a TV, and I feel like news of this disease is bombarding me from all sides.  It seems like every year or two, there’s a new outbreak that we are warned will kill us–in 2003, it was going to be SARS, and in 2005, Bird Flu. 2009 saw everyone taking cover from the Swine Flu outbreak, and in 2014, it was the Ebola Virus. The Zika Virus had the media in a frenzy in 2016, yet if you’re reading this, you’re still alive, …

Sun Phobia or Heliophobia – What You Need to Know

Some people fear the sun not because they are vampires. They are afraid because they have heliophobia or the fear of the sun, sunlight or any bright light. They stay away from sunlight because they have a growing fear of skin cancer or blindness. Eventually, they develop a fear of being in public or fear of people because they have limited spaces that they can comfortably visit. They are also prevented from going out during the daytime when most people are active. Physiologically, sun phobia is often associated with low levels of Vitamin D3, which is specifically measured as 1,25(OH)D, if you have a serious illness. With this condition, medical …

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New Year, New You: How to Keep Yourself Healthy

guy on couch

Everyone is looking forward to the New Year with positives vibes. And the best thing anyone can do is to start the year (and the decade) right with by keeping healthy. You have the opportunity to recommit to your health and well-being if you were not able to practice correct health habits the previous years. You should also maintain what you are already doing if you have the proper health regimen. For those who are still struggling with their practices, creating healthy resolutions is important to have fresh starts and new beginnings. You can actually do a three-day cleanse instead of just saying that you will have a juice cleanse …

Are Carbs Bad For Your Weight Loss Goals? Absolutely Not!

Nowadays, it seems like people, especially those who are into dieting, are really concerned about carbs. But is it something that we should really be worried about? For the longest time, many people have been made to believe that dairy is essential in promoting or maintaining bone health. BUT it is a huge misconception that is still believed by lots of people across the globe. Dairy was never a part of the diet of early civilisations, yet they survived, so there’s no reason to believe that dairy is integral for bone health. Likewise, it’s believed that carbs lead people to gain weight or contract some life-threatening diseases, thus, they should …

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The Inevitable Truth About Colonoscopy… It’s a Scam!

A colonoscopy is a test primarily designed to diagnose bowel cancer. Americans who are 50 to 74 years old with average bowel cancer risk are often urged to take the test. To perform a colonoscopy, a small tube with a camera on the end is inserted into the anus. It is passed through the rectum and ends up in the colon. Many sources claimed that colonoscopies can help prevent bowel cancer. In fact, more than 14 million healthy adults who are at least 50 years old submit themselves to the said procedure to detect colorectal cancer. But what if this preventive measure is the real threat to your health? Colonoscopies …

Dulse: Easy and Rich Source of Health Nutrients

Dulse is a well-known vegan superfood that thrives along the rocky shores. Commonly found in the Northern coastlines of the Atlantic and Pacific Ocean, the stem of this red algae attaches to rocks while the leaves float on the water’s surface. The Europeans have been eating dulse for over 1500 years. In Iceland and Ireland, the farmers used the strands of this nutritious red seaweed to garnish their bland meals. It is uncertain whether the early farmers were aware of the high nutritional value of this plant. But today, this primitive sea vegetable is known to be fortified with fibre, protein, vitamins, minerals, and antioxidants. Quick Scientific Background of Dulse …

High-Fibre Diet Prevents Colon Polyps and Cancer

Colon cancer is considered to be the second leading cause of cancer deaths. In Europe and US alone, an estimated 180,000 new cases are diagnosed annually. Likewise, it is the second most common cancer among men and women in America. In fact, 15,253 new cases were recorded in 2014 alone. The following year, 4324 deaths were caused by bowel cancer. According to Doctor John McDougall, colon cancer is a life-threatening condition that is primarily caused by consumption of a high-fat, dairy, and meat diet which include poultry and fish. It can also be caused by a diet low in fruits and vegetables. Dr. McDougall is a renowned physician and author …

Legumes – A Top Secret to Becoming Healthy

If you’re looking for an inexpensive source of antioxidants, vitamins, minerals, fibre, and other essential nutrients, then legumes come very handy. You can choose from chickpeas, split peas, lentils, and all kinds of beans. But kidney beans, black beans, lentils, and pinto beans are definitely the richest source of these nutrients, and the good news is, you can get them from the market at such cheap prices! These nutritional values are believed to have profound effects on certain body issues including high cholesterol, oxidative stress, inflammation, overweightness, and insulin resistance – the major culprits behind the development of cardiovascular diseases. So the question is, are we less prone to cardiovascular …

Cheese Can Cause Addiction. How True Is It?

Did you ever wonder why some foods seem more addictive than others? Some of you wouldn’t think twice about giving up, but it seems that your life is incomplete without others! A group of scientists conducted a study to identify the factors causing people to develop addictions to certain types of foods. Would you believe that a food considered to be as nutritious as cheese can actually trigger addiction? What is it with cheese then? Findings of the said study revealed that cheese contains a certain chemical that is also found in some addictive drugs. The scientists used a Yale Food Addiction Scale – a questionnaire designed to measure an …

Don’t Make Your Death Come Sooner. Stop Complaining Now!

We only live once. This is the rule which guides many millenials today as they continue to pursue their dreams and desires. And yes, it’s true! We only have one life, so it makes perfect sense to live it to the fullest and make the most out of it, right? But there are lots of things around us that are definitely out of our control. There are unpleasant circumstances that can significantly affect our emotions and outlook in life. And different people react differently to the deal they have been dealt. Some people seem to have it all, yet are full of misery and negativity. Others seem to have run …

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Heart Attack: Save a life in just 60 seconds!

Cayenne pepper is one of the most potent herbs in existence according to the late Dr. Christopher, the leading natural healing and herbal therapy expert. Heart Attacks is among the leading causes of death Just the thought of you or anyone in the family having a heart attack is such a devastating and frightening prospect. Perhaps it is one you have been faced with already.   But there are some things that you can do to prevent it from happening any time soon. The secret? Cayenne Pepper. Cayenne pepper is fortified with strong compounds that can actually stop the heart attack in around 60 seconds. Aside from its ability to …

Tincture: A Little Known Way to Save Hundreds of Dollars on Costly Medications

Extracting, preserving, and turning a plant into a tincture or a liquid medicine is one of the best and easiest ways to obtain the herb’s medicinal properties. Below are the two easy ways to make a tincture. The first formula requires the use of alcohol and the second one needs glycerin. Method #1: Tincture with Alcohol To create an alcohol tincture, you need vodka or any 80-100 proof alcohol, along with a jar and any herb of your choice. It is relatively easy to extract and preserve the medicinal properties of the plant through this method. Step 1: The amount of herbs needed depends on how soft and hard the …

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Revealed: Ketogenic Diet Could End in Disaster

In recent times, there has been a growing hype about keto diet and its effectiveness in reversing diabetes as well as in promoting weight loss. But the question is, does it really work? Every year there’s a new fad diet, and just like all the others, keto promises impressive health results. If you are thinking of incorporating the keto diet to your lifestyle, read on before you commit your money and time…and even worse, before you hurt yourself and risk your health. People who adhere to the keto diet completely avoid the intake of carbohydrates, which include legumes, fruits, starchy vegetables, and whole grains. In effect, the body will derive …

Stop Paying So Much For Your Over-the-Counter Medications. Get Echinacea Now!

Now that autumn is here and winter will soon follow, it is a perfect time to harvest some handy and useful herbs like Echinacea. If you prepare them now, they will be ready for you to take when the cold weather illnesses start threatening the health of you and your family. Once you start incorporating Echinacea in your wellness regime, you’ll eventually learn that your preparation for winter will never be complete without stocking this wonderful herb in your home. Considered as one of the original “snake oils”, Echinacea was believed to be a cure for many types of health conditions. In fact, during the 1870s, Dr. H.C.F. Meyer, asserted …

Top 10 Revolutionary Herbal Tips to Rejuvenate Your Hair

Herbs for healthy hair

Healthy food, healthy hair… A seemingly forgotten fact these days is that any disease which affects your body’s health is likewise going to have an effect on that of your hair. Hair and scalp problems are indicative of bodily problems, as a toxin-filled person is unable to carry nourishment to the hair and scalp. Health can affect the hair’s colour, lustre, level of dryness or oiliness, and strength. Hair health starts from within—and no amount of treating the hair with shampoos or hair masks can change this. When it gets down to it, the food you eat is the number one factor in hair health. Science shows that hair is …

Dr. Schulze, No Incurable Disease

Dr. Schulze gives an amazing talk at the Modern Manna Health and Healing Crusade. What an amazing presentation. This is something you do not want to miss.   Part 1   Part 2

How Did This Deadly Toxin Find Its Way to Our Markets? (Aspartame)

“Last year I decided to do the right thing and try to rip off a bit of the weight that has crept up on me over the years. As well as dusting off my old push bike and increasing my physical activity, I made a few dietary changes. My wife and I both have a sweet tooth, and if there’s chocolate in the house, it will get eaten, so we cut out a lot of things like that. “After making, what I thought were positive changes, I started noticing I was getting bad headaches, and a tightness of my neck and back muscles. They started off as just something that …

Secrets of the Supplement Industry You Were Never Supposed to Know About.

Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. AND WE ALL FALL FOR IT, including me, because we humans are inherently lazy creatures, always looking for the easy way. Don’t waste thousands of dollars anymore. I always thought it was far easier to pop a pill or potion than to reassess my life and look at how I could improve my lifestyle and nutrition. Not only can these …

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25 Reasons Every First Aid Kit Should Include This Underrated Herb. Women, Take Note of #6.

25 Extraordinary Uses for Shepherd’s Purse often get asked, out of the millions of herbs growing on this Earth, what few I would choose to include in my herbal home first aid kit. Well there are a few, but shepherd’s purse (Capsella bursa pastoris) is definitely one of them. If you’ve never heard of it, you’re probably not alone—but take one look at the picture and I’m sure you will have seen it all around the place. It gained its name due to the fact that the plant’s leaves resemble the kind of leather purse which used to be carried by shepherds in times past. While it has a plethora …

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How To Stop The Cold And Flu Naturally, In Only 24 Hours

The Number One Problem with Winter: My wife is a teacher, and every day, is surrounded by children who share their germs around freely…and let me tell you, in the winter months, there is a whole lot of sharing going on! As soon as the cold weather hits, so do the coughs, colds and the flu. Yes, illnesses are undoubtedly the worst part about winter. Over time, my wife has learnt how to use herbs and natural healing principles to effectively arm her immune system each winter. This allows her to protect herself and our whole family from spending this part of the year coughing and spluttering miserably. Keep reading …

10 Steps to Effectively Treat Ebola Naturally

If you are like most people and pay at least some attention to the media, you have no doubt heard countless news reports over the last few weeks about the deadly Ebola virus. Media sensationalism and hyperbole aside, it sounds like a very scary disease, and one that I’m sure we all want to steer well clear from. But how much do you really know about Ebola? What exactly is it? What are the symptoms? Where did it first come from? Why are we hearing so much about it now? The History of Ebola The Ebola virus is named after the Ebola River in Zaire, where, in 1976, along with …

Secrets of the Supplement Industry You Were Never Supposed to Know About.

Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. AND WE ALL FALL FOR IT, including me, because we humans are inherently lazy creatures, always looking for the easy way. Don’t waste thousands of dollars anymore. I always thought it was far easier to pop a pill or potion than to reassess my life and look at how I could improve my lifestyle and nutrition. Not only can these …

4 REASONS TO GET CLEAN IN 2015

4 simple secrets to making 2015 your best year yet! At the end of every year, we stop and take a look at our lives and think both about our achievements and what we can still do to better ourselves. We start off the next year full of hope that the next 12 months will be the time for self-improvement. For so many of us, our health is one of the areas we tend to focus on when developing our new year’s resolutions—and rightly so—without it, we wouldn’t be here! But sometimes the best way to approach this is to get back to basics: no fad diets or miracle pills, …

How to use Plantain as a Natural Remedy for Insect Bites and Stings

  The number one must-have herb for the summer months: With the summer months approaching, now is the time that all the creepy crawlies, snakes and insects come out of hibernation, and the time we need to be wary of bites and stings. In particular, bee stings, snake bites and mosquito bites are synonymous with the warmer weather. The number one herb to have on hand for this purpose is Plantain. Now this is a herb that nearly everyone recognises by sight, but ask anyone what it is, and most people will tell you they have no idea. I know my mother-in-law spent years each summer trying to dig it …

How Did This Deadly Toxin Find Its Way to Our Markets? (Aspartame)

“Last year I decided to do the right thing and try to rip off a bit of the weight that has crept up on me over the years. As well as dusting off my old push bike and increasing my physical activity, I made a few dietary changes. My wife and I both have a sweet tooth, and if there’s chocolate in the house, it will get eaten, so we cut out a lot of things like that. “After making, what I thought were positive changes, I started noticing I was getting bad headaches, and a tightness of my neck and back muscles. They started off as just something that …

10 Amazing Reasons Why You Want to Take Turmeric Every Day

organic turmeric

To many people, turmeric is that herb that gives curries their bright yellow colour and that wonderful aromatic flavour we all know. But it may surprise you to learn that there are many more benefits to consuming turmeric than just the delicious dishes it makes, which is why it has been used for over 4,000 years to treat many different ailments and diseases. Turmeric and its active ingredient, curcumin which gives it the yellow tint, has been the topic of many studies—in fact, it is arguably the world’s most-studied herb! The findings of these studies may help explain why turmeric is such a hot herb in the health world right …