Secrets of the Supplement Industry You Were Never Supposed to Know About.

Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. AND WE ALL FALL FOR IT, including me, because we humans are inherently lazy creatures, always looking for the easy way. Don’t waste thousands of dollars anymore. I always thought it was far easier to pop a pill or potion than to reassess my life and look at how I could improve my lifestyle and nutrition. Not only can these …

Secrets of the Supplement Industry You Were Never Supposed to Know About.

Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. AND WE ALL FALL FOR IT, including me, because we humans are inherently lazy creatures, always looking for the easy way. Don’t waste thousands of dollars anymore. I always thought it was far easier to pop a pill or potion than to reassess my life and look at how I could improve my lifestyle and nutrition. Not only can these …

10 Amazing Reasons Why You Want to Take Turmeric Every Day

organic turmeric

To many people, turmeric is that herb that gives curries their bright yellow colour and that wonderful aromatic flavour we all know. But it may surprise you to learn that there are many more benefits to consuming turmeric than just the delicious dishes it makes, which is why it has been used for over 4,000 years to treat many different ailments and diseases. Turmeric and its active ingredient, curcumin which gives it the yellow tint, has been the topic of many studies—in fact, it is arguably the world’s most-studied herb! The findings of these studies may help explain why turmeric is such a hot herb in the health world right …